上海市桑拿洗浴设备

Introduction

Shanghai is a city that never fails to impress visitors with its array of sights, sounds, and experiences. One of the most popular activities among both locals and tourists is visiting a sauna and spa center. In this article, we will explore the types of equipment available at these centers and how they contribute to the overall experience.

Types of Equipment

Shanghai sauna centers usually offer a range of different types of equipment, each catering to a specific need. One of the most popular pieces of equipment is the hot tub or Jacuzzi. These are large tubs that are filled with hot water and fitted with powerful jets. The water is imbued with salts, oils, and other healing substances, making it the perfect way to relax after a long day.

Another popular piece of equipment is the steam room. In these rooms, the temperature is typically set to a range of 45-50°C, with humidity levels of around 100%. These conditions are designed to mimic natural steam environments, which have been shown to alleviate respiratory problems, improve circulation, and reduce stress.

Shanghai also has a range of dry sauna rooms, where temperatures can reach up to 100°C. These rooms also use a combination of rocks and coals to produce the perfect amount of heat, providing a deeper and more intense sauna experience.

A final piece of equipment that has become increasingly popular in Shanghai is the infrared sauna. This works by using infrared light waves to heat the body from the inside out. Unlike traditional saunas, infrared saunas are low-temperature but high-intensity, meaning that they can help you to sweat out toxins and improve your overall well-being without causing you to feel overheated.

The Benefits of Sauna Equipment

Each piece of sauna equipment has its own unique benefits. For example, hot tubs and Jacuzzis are great for soothing sore muscles, reducing inflammation, and promoting detoxification. Steam rooms are excellent for opening up the respiratory system, improving circulation, and boosting the immune system. Dry saunas are perfect for those looking to regulate blood pressure, improve skin health, and promote deeper relaxation. Finally, infrared saunas are ideal for those who want to detoxify the body, boost energy levels, and improve overall skin health and appearance.

Conclusion

Shanghai is home to a wide range of sauna and spa centers, each offering its own unique take on the classic sauna experience. Whether you are looking for a relaxing soak in a hot tub or a revitalizing session in an infrared sauna, there is something for everyone in this exciting and dynamic city.